A Love Affair With Sleep

Nilesh Satguru
7 min readSep 6, 2020

What if we developed a loving relationship with sleep, what daily habits would we practice?

A few weeks ago, I was daydreaming at my desk whilst writing a presentation called “The Secrets of Sleep”. I wondered how we could send an inspiring and impactful message on sleep? The same phrase came up again and again; tell them a story.

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Nilesh Satguru

Believe In Growth. Coach, speaker and medical doctor. Let’s make personal growth a medicine.