Love Affair With Your Back

Nilesh Satguru
9 min readOct 6, 2020

How many of us struggle with niggles in our back?

In 2020, I have taken the time to love my back, and it loves me back — but it wasn’t always this way.

In the summer of 2018, I remember feeling the strain of a busy GP partnership. Nevertheless, I would wake up determined to head to the gym before work four mornings a week. I remember feeling a little jaded…

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Nilesh Satguru

Believe In Growth. Coach, speaker and medical doctor. Let’s make personal growth a medicine.